Low Cholesterol - Myths about Cholesterol that May be Affecting Your Health

There are many myths out there about cholesterol.

If you believe any of the following misconceptions and misinformation, you may be making uninformed choices that can sabotage your chances of lowering your cholesterol:

• Cholesterol Myth: I follow a good diet, so I don’t need to get tested for my cholesterol levels. 

People who are overweight and consistently choose high-fat and processed foods (which are high in trans and saturated fats) may well have elevated levels of cholesterol. However, there are other risk factors to consider. People who eat well may also have heightened cholesterol in some cases.

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